{"product_id":"pelvic-floor-exercises-for-women-complete-strength-wellness-guide-digital-ebook","title":"Pelvic Floor Exercises for Women: Complete Strength \u0026 Wellness Guide (Digital eBook)","description":"\u003cp data-start=\"2478\" data-end=\"2599\" class=\"PDq2pG_selectionAnchorContainer\"\u003eStrengthen your pelvic floor with easy-to-follow exercises created to support everyday wellness and long-term confidence.\u003cspan aria-hidden=\"true\" class=\"PDq2pG_selectionAnchor\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-start=\"2601\" data-end=\"2788\"\u003eThis comprehensive digital guide includes safe illustrated workouts that help improve pelvic floor strength, posture, core stability, and body awareness through structured daily routines.\u003c\/p\u003e\n\u003cp data-start=\"2790\" data-end=\"2809\"\u003eInside you'll find:\u003c\/p\u003e\n\u003cul data-start=\"2811\" data-end=\"3085\"\u003e\n\u003cli data-section-id=\"v3fgiv\" data-start=\"2811\" data-end=\"2853\"\u003eFully illustrated pelvic floor exercises\u003c\/li\u003e\n\u003cli data-section-id=\"1c094sb\" data-start=\"2854\" data-end=\"2890\"\u003eStep-by-step movement instructions\u003c\/li\u003e\n\u003cli data-section-id=\"ns4jfu\" data-start=\"2891\" data-end=\"2916\"\u003eDaily exercise routines\u003c\/li\u003e\n\u003cli data-section-id=\"d9exhq\" data-start=\"2917\" data-end=\"2942\"\u003e28-day guided challenge\u003c\/li\u003e\n\u003cli data-section-id=\"8f3rds\" data-start=\"2943\" data-end=\"2971\"\u003eBeginner-friendly workouts\u003c\/li\u003e\n\u003cli data-section-id=\"ye18y\" data-start=\"2972\" data-end=\"3003\"\u003eCore strengthening techniques\u003c\/li\u003e\n\u003cli data-section-id=\"1vbqoex\" data-start=\"3004\" data-end=\"3037\"\u003ePosture and stability exercises\u003c\/li\u003e\n\u003cli data-section-id=\"6h7ynb\" data-start=\"3038\" data-end=\"3085\"\u003eHelpful wellness tips for consistent progress\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-section-id=\"g8g4oz\" data-start=\"3087\" data-end=\"3110\"\u003eWhat You'll Receive\u003c\/h3\u003e\n\u003cp data-start=\"3112\" data-end=\"3131\"\u003e✔ Digital PDF eBook\u003cbr\u003e✔ Instant Download\u003cbr\u003e✔ Lifetime Access\u003cbr\u003e✔ Compatible with Phone, Tablet \u0026amp; Computer\u003cbr\u003e✔ High-Quality Illustrated Pages\u003cbr\u003e✔ Access Anytime\u003c\/p\u003e","brand":"LAUTARINHOPRET","offers":[{"title":"Default Title","offer_id":44594774179891,"sku":null,"price":35.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0702\/9302\/8915\/files\/pelvic1.png?v=1785069887","url":"https:\/\/www.supercasipelotem.com\/products\/pelvic-floor-exercises-for-women-complete-strength-wellness-guide-digital-ebook","provider":"SUPERCASIPELOTEM","version":"1.0","type":"link"}